Tips on E Cigarette Health – How to Enjoy Your E Cigarette Without Harming Your Body
There are lots of people who are of the view that e cigarette side effects should not be taken seriously. These people believe that e cigarette is just a harmless smoking material that may have no harmful effects on their health. But the sad reality is that this is totally an incorrect notion. Here are some explanations why smoking in e cigarette is dangerous:
* The tobacco leaves which are used to manufacture e cigarette are not natural. Some toxic chemicals are used along the way of manufacturing the tobacco, and these chemicals will surely affect the human body. A few of these toxic chemicals could cause cancer. So, considering of all e cigarette health risks, you should strongly consider avoiding these toxic materials.
* You ought not smoke while taking a bath. Going for a bath with a cigarette will certainly bring about several problems. If you really want to save your life, you should avoid smoking while taking podsmall a bath. Even if it is a small bath, you can be inhaling all the smoke that is present in the tub. It can badly affect your lungs.
* You must never take a cigarette in case you have a cold or fever. When you are feverish and feel weak, you ought not smoke the cigarettes. The reason for this is these cigarettes increase the temperature of one’s body and will make one feel sick very soon. This may cause serious complications that will require a lot of attention from the doctor. So, if you feel weak, you need to avoid smoking these cigarettes.
* You must never let anyone to help you while smoking a cigarette. This is due to there are many chances that you might not get your hands on the cigarettes if anybody is just about. Thus, the chances of getting addicted to these cigarettes increases in a large manner. Therefore, never allow anyone to near you when you light a cigarette.
* Never let your children play with the a cigarette. Children below age 18 should not be allowed to use e cigarettes at all. Also, they are able to become very addictive and may start smoking young. Thus, it is recommended that you should strictly enforce this restriction. Moreover, you should stay away from these cigarettes if you are away from home.
* Make certain you do not lie down while you are smoking an e cigarette. It is because the cigarette material is so strong that you cannot just blow a great deal of smoke without any consequences. If you lie down when you are smoking, you may suffer from respiratory diseases such as emphysema and bronchitis. They are two of the most typical respiratory diseases that people suffer from after extensive smoking of these cigarette.
* Don’t be around people who could be smoking. This is the most effective tips about e cigarette health. It is advisable that you should avoid associating with smokers. For example, stay away from your friends who smoke, and avoid gatherings where there are smokers. If you cannot don’t be around them, you then should try to find other areas where there are lesser smokers. Ultimately, this is one of the effective ways of enjoying your e cigarette without needing to worry about its unwanted effects.
* Usually do not smoke while you’re watching TV or reading magazines. Both these resources of entertainment may contain traces of tobacco. Remember that the substance used to create e cigarettes is smokeable. Hence, if you are watching television or reading magazines, you should remove yourself from the problem if you really want to enjoy your e cigarette without experiencing any negative effects. After all, this is the most effective tips about e cigarette health that should always be remembered by everyone.
* Never start smoking at an inappropriate time. For example, if you begin to smoke after eating, it is not advisable that you should smoke immediately. The most effective way that you should determine whether you are prepared to smoke or not would be to determine if you have finished your meal and you also are no longer hungry.
* Keep the hands away from your body when you are about to start smoking. This is another tip on e cigarette health that needs to be remembered by everyone. As stated above, you are going to breathe in vaporized nicotine. It can cause serious problems to your respiratory system and your heart. For those who have just finished smoking a cigarette, do not grab the cigarette. Your fingers may have already received injuries from the tobacco smoke and it will be more preferable if you keep them away.